Myth Busted: Age ≠ Weight Gain

OVER 60 AND OVER WEIGHT? 

It may not be your fault!!    Your hormones are changing, and the truth is usually seen in the mirror - you are changing shape.   There is proof today that no diet will address this problem.  Throughout our lives, hormonal changes follow us at every age and stage. When things are out of balance, hormones can wreak havoc on our mood, sleep, weight, skin, energy levels - and on your health in general.  

Before ... and now

I turned 76 this year. Around the time I turned 60,  I'd been diagnosed with high blood pressure, high cholesterol, and I was being closely monitored for CVD.    I also had high levels of stress that was making me insulin resistant, bordering on pre-diabetic.   It had been a change that crept up on me. I didn't know then what I know now. My doctor's solution was the prescription pad, because that is how he was trained.  Patch over the symptom, but not address the cause.   

Something needed to change....

I knew something had to change. I needed to find a solution to losing weight that didn't involve drastic lifestyle changes. Life is for living, right? Over the years, I'd tried dozens of diets, exercise plans, and calorie-restricted routines, but nothing worked long-term, and the weight always returned.

Around two years ago, I stumbled upon a program that changed my life. It went beyond weight loss. It significantly improved my health, reduced my disease risk, and boosted my energy. I was also free of joint pain from my more youthful sporting activities.

We now know that our body's' needs change as we age. I'm living proof that it's never too late to make simple changes with a significant impact on health and well-being.

Busting the myth....

The belief that weight gain is an inevitable part of aging is so outdated. I attribute this in part to the influence of the weight loss industry who are very happy to see weight rebounding. Additionally, the media bears a responsibility for the way they portray and discuss body shapes. Young, and old are impacted.

Transformation is never too late....

I'm extremely grateful I found this program. Seeing so many amazing transformation stories from others inspired me to try it. I went all in with the full package - and the results have been great. I feel amazing, I definitely don't feel "old", and I no longer need my prescriptions. The body is so interesting and complex - working in co-dependent harmony. A holistic approach to wellness makes perfect sense.

The Connection Between Detoxification and Weight Loss

When embarking on any weight loss program, detoxification plays a crucial role in helping shed excess kilos. To understand why, we need to delve into the relationship between toxins and fat storage.

Toxins and Fat Storage

Toxins are harmful substances that can enter our bodies through various sources, such as the food we eat, the air we breathe, and the products we use. When our bodies encounter these toxins, they can pose a threat to our health. To protect us, the body often encapsulates these toxins in fat cells, which act as a kind of storage facility.

Evolutionary Perspective

This mechanism dates back to our evolutionary history when our ancestors faced environmental toxins, often in the form of natural poisons or contaminated food and water sources. Fat cells served as a protective shield, isolating these toxins to prevent them from harming vital organs.

Modern Challenges

In our contemporary world, we are exposed to a plethora of synthetic toxins, additives, and pollutants that our ancestors never encountered. Unfortunately, our bodies' natural detoxification mechanisms are not always equipped to handle this modern toxic burden. As a result, these toxins can accumulate in fat cells, making it challenging for individuals to lose weight effectively.

Releasing Toxins

Detoxification programs aim to release these stored toxins from fat cells and safely eliminate them from the body. It's a two part process for me - my CM2 Pulse Performance band works at cellular levels, to unlock the stored toxins, and as toxins are released, it's crucial that they leave the body entirely and are not reabsorbed. Re-absorption can lead to various health issues and hinder weight loss efforts. To that end, I recommend a daily dose of Restoriix* to "escort" these "released" toxins from my body naturally.

Importance of Complete Elimination

Ensuring that released toxins are entirely eliminated from the body is essential for overall health and successful weight loss. When toxins are reabsorbed, they can contribute to chronic health problems, inflammation, and metabolic disturbances, making it even harder to shed excess weight.

* Details about products I take and recommend can be found at the end of this blog post.

My Ageing Well Warrior wish

My wish is that everyone over 60 could experience the freedom of realizing the best part of life is ahead of you, not behind you.

They say life begins at 40 - start planning!!

Here's my winning combo ....

Slenderiiz Day and Night drops

CM2 Pulse Performance Band + Nutrifii Restoriix

CLICK HERE FOR LINK TO SHOPPING CART

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